Tuesday, March 17, 2009
haha just came back from basketball camp ,is so tiring and tough
but .... it was fun
first day we have court training and at night we have suicide run we did medicine the ball is heavy 2kg ... after we did the medicine ball training we have court training and the basketball is so light but the mass is definitely the same cause we use such a heavy ball before that haha after that we have dinner and the lunch at the afternoon is ' cai fan ' and there is vegetable i ate the slowest ...hahaha
2nd day we wake up at 5.50 plus and the night before we played murderer and 21 points haha ....
we went for our breakfast after breakfast we did 4 corners after that we have match with Kranji Sec we played and at the 2nd quater
rain....................
the points is 18-14 (should be ) we lost but we will have a re-match on Saturday just 4 points
sigh.....................
wish to complate the game
after that we did 15 min non-stop running and skipping after that we have our lunch
we have some activities at the hall
we played badminton floorball and tennis
floorbal makes everi bodi laugh like siao hahahaha
then at night we have bbq fun smoke all arouund
third day we woke up at 6plus then we have our morning run then court training then have a game with seniors we played with seniors two time on the 2nd day and third day after that debrief and .................
------------------------Break camp----------------------------------
the basketball girl posted @ 11:25 PM